Por: N'Jaane Taylor

Don’t Listen to This is the podcast you probably shouldn’t listen to, if you're into miracle supplements, cookie-cutter meal plans, or self-appointed “wellness gurus” who think cortisol is a star sign. This podcast exists because in a world full of “health hacks,” not listening might be the healthiest thing you do.Hosted by author of 'WHY DO I FEEL LIKE S#!T?' N'Jaane Taylor, whose background in research started with integrative nutrition and now spans across neuroscience, psychology, trauma recovery, subconscious rewiring, and nutritional biochemistry, this show is your antidote to the chaos. No pseudoscience. No posturing. Just real, evidence-backed conversations that unravel the myths making us sicker, more confused, and more disconnected from our bodies than ever before.N'Jaane doesn’t promise to fix your life in five steps or help you live forever, she will challenge the noise, dismantle dogma, fill in the knowledge gaps and help you make sense of your symptoms, without the shame spiral.

2 episodios disponibles