Listen "Seeds of Triumph, Episode 12 - Who Doesn't Like Sleep?"
Episode Synopsis
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Episode 12: Who Doesn’t Like Sleep?
The host talks with retired Naval Captain, Sleep Scientist and Human Performance advisor to Naval Force Atlantic, Dr. John Cordle. We discuss how important our sleep patterns are and how it can affect our work as well as our mental health. Additionally Dr. Cordle shares his personal story about adversity and how he overcame it.
Mental Health Resources:
https://docs.google.com/document/d/1XFgkgAww7SZvi_eFruYjgFTlpkIc6o1O0FzlL6wzJYs/edit?usp=sharing
Contact Us: [email protected]
Connect with us and listen: https://linktr.ee/seedsoftriumphpodcast
DISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.
DISCLAIMER: The speaker(s) are NOT mental health professionals and do not intend any of the content of this podcast as mental health advice. If you need professional mental health advice, please seek out your closest military or civilian mental health providers immediately.
dgutsapparel.com
https://soundcloud.com/usailorwillis/
Patreon: https://patreon.com/dgutspodcast
Facebook: Don't Give Up The Ship Podcast / Apparel
Instagram: @dgutspodcast / @dgutsapparel
Youtube: https://www.youtube.com/c/DontGiveUpTheShipPodcast
Email: [email protected]
Store: dgutspodcast.com/shop
Substack: https://dguts.substack.com
Reddit: r/dgutspodcast
u/dgutspodcast
Discord: @dgutspodcast
Episode 12: Who Doesn’t Like Sleep?
The host talks with retired Naval Captain, Sleep Scientist and Human Performance advisor to Naval Force Atlantic, Dr. John Cordle. We discuss how important our sleep patterns are and how it can affect our work as well as our mental health. Additionally Dr. Cordle shares his personal story about adversity and how he overcame it.
Mental Health Resources:
https://docs.google.com/document/d/1XFgkgAww7SZvi_eFruYjgFTlpkIc6o1O0FzlL6wzJYs/edit?usp=sharing
Contact Us: [email protected]
Connect with us and listen: https://linktr.ee/seedsoftriumphpodcast
DISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.
DISCLAIMER: The speaker(s) are NOT mental health professionals and do not intend any of the content of this podcast as mental health advice. If you need professional mental health advice, please seek out your closest military or civilian mental health providers immediately.
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