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Listen "Explaining My Non-Existent Workout Split"
Episode Synopsis
The minute I realized I cannot derive my self-worth or self-love from the workouts I do or the challenges I try was the minute my journey to a healthy lifestyle actually began.
Stream new episodes every week.
Stay connected:
Instagram: www.instagram.com/twistypod
Email me at [email protected]
Stream new episodes every week.
Stay connected:
Instagram: www.instagram.com/twistypod
Email me at [email protected]
More episodes of the podcast Don't Get it Twisted
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2017 was the best year of my life
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4 Tips for Motivating Your Healthy Lifestyle
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A Mental Health Check-Up
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The Healthy Lifestyle Balancing Act
21/03/2022
Running My First Half Marathon
15/03/2022
Navigating Your 20s with Tess Barclay
07/03/2022
In God we trust