Don't Forget to Breathe

Don't Forget to Breathe

Por: Don't Forget to Breathe
Welcome to the “Don’t Forget to Breathe Podcast” hosted by Sade and Anthony, a black couple living and thriving through fitness! We talk about our relationship, our goals, and our quest for self improvement through the lens of fitness and health.
33 episodios disponibles

Latest episodes of the podcast Don't Forget to Breathe

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What do you do with 20 million Ep 13 17/10/2019
You’re not as bad as you think you are Ep 12 10/10/2019
Are you even listening ep 11 02/10/2019
Misconceptions about Cardio and Weight Lifting Ep 10 24/09/2019
Habits that changed our lives Ep 9 17/09/2019
Why did we start a podcast episode 8 10/09/2019
Cheat meals vs. Cheat days – Episode 7 03/09/2019
We’re taking a break from the gym Ep 6 27/08/2019
Choosing the right workout plan Ep 5 20/08/2019
2 Introverts go outside -Ep 4 13/08/2019
Follow the Leader-Instagram and Fitness-Ep 3 05/08/2019
The early bird gets the gains – Benefits of Morning Workouts Ep 2 30/07/2019
Is Meal Prep worth the effort? – Ep 1 22/07/2019
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