S5E3 Navigating Friendship Envy: Cultivating Compassion and Connection

16/10/2024 43 min Temporada 5 Episodio 2

Listen "S5E3 Navigating Friendship Envy: Cultivating Compassion and Connection"

Episode Synopsis

In this episode we dive into the complex emotions surrounding envy within friendships. We'll explore how feelings of jealousy can arise, even in the closest of bonds, and discuss ways to recognize and address these emotions in healthy, productive ways. Learn how to transform envy into self-awareness, foster compassion, and strengthen your connections with friends. Whether you've experienced friendship envy or want to better support friends who may be struggling, this episode offers practical insights on maintaining authentic, balanced relationships.

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-------CHAPTERS-------
0:00 Intro
0:23 Envious Friendships
22:41 Friendship Breakups
30:55 Personal Journey

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