Episode 31: How do I control my stress if I want to lead a long and fulfilling life?

15/08/2024 7 min
Episode 31: How do I control my stress if I want to lead a long and fulfilling life?

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Episode Synopsis

In this episode, we discuss how stress impacts our lives and share a personal travel story filled with unexpected challenges. We explore how shifting our mindset and practicing gratitude can help us manage stress and appreciate the present moment. Tune in to learn practical tips for leading a more peaceful and fulfilling life.

If you'd like to access the full script and take quizzes related to this episode, please visit https://dbawageslave.com/podcast-episode-31/

Music by https://www.free-stock-music.com, https://corporate-music-zone.bandcamp.com/
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