Donald Rothberg: Widening Circles: Practicing Metta In The World

Donald Rothberg's most recent Dharma talks (Dharma Seed)
10/01/2009 1h 4min
Donald Rothberg: Widening Circles: Practicing Metta In The World

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Episode Synopsis

(Spirit Rock Meditation Center) How do we bring our metta practice out from retreat into the world and our everyday lives. We look at (1) some guidelines and ways of practicing metta in our personal formal practice; (2) practicing metta in our relationships with others; and (3) the importance of metta for social healing and transformation.

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