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Listen "Donald Rothberg: Self and Not-Self-An Overview"
Episode Synopsis
(Spirit Rock Meditation Center) We explore how the topic of self and not-self can be very confusing, for a number of reasons. We then present five perspectives for exploring this theme, a general way of making some sense of self and not-self and two initial practices to study 1. the sense of self, and 2. experience beyond limited senses of self.
In God we trust