Donald Rothberg: Guided Meditation Exploring Mindfulness, Impermanence, Reactivity, and Lovingkindness

Donald Rothberg's most recent Dharma talks (Dharma Seed)
24/07/2024
Donald Rothberg: Guided Meditation Exploring Mindfulness, Impermanence, Reactivity, and Lovingkindness

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Episode Synopsis

(Spirit Rock Meditation Center) A guided meditation connected with the talk on "Living from Our Depths," touching on exploring two of the three areas of liberating insight (impermanence and reactivity--or Dukkha) connected with developing wisdom, and practicing lovingkindness (or another heart practice), connected with developing the "awakened heart."

More episodes of the podcast Donald Rothberg's most recent Dharma talks (Dharma Seed)

Donald Rothberg: Awakening from Ignorance: Going beyond the Main Habitual Constructions of Experience 2 17/09/2025
Donald Rothberg: Guided Meditation Exploring the Constructions of Experience: Being with Impermanence, Choiceless Awareness, and Experiences with a "Thick" Sense of Self 17/09/2025
Donald Rothberg: Awakening from Ignorance: Going beyond the Main Habitual Constructions of Experience 1 03/09/2025
Donald Rothberg: Guided Meditation Exploring Impermanence and Experiences with a Moderate or Strong Sense of Self 03/09/2025
Donald Rothberg: Bringing Our Practice to the Current Difficult Times 22/08/2025
Donald Rothberg: Non-Harming: Core Teachings and How to Practice 30/07/2025
Donald Rothberg: Guided Meditation: Concentration, Metta, Mindfulness (including of Negative Views), and Reflections 30/07/2025
Donald Rothberg: Honoring the Life and Work of Joanna Macy 23/07/2025
Donald Rothberg: Guided Meditation Inspired by Joanna Macy's Work 23/07/2025
Donald Rothberg: Talk: Bringing Our Practice to the Current Difficult Times: An Eightfold Path 07/07/2025
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