Donald Rothberg: Equanimity

Donald Rothberg's most recent Dharma talks (Dharma Seed)
27/07/2017 1h 2min
Donald Rothberg: Equanimity

Listen "Donald Rothberg: Equanimity"

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Episode Synopsis

(Insight Meditation Community of Berkeley) We explore the nature of equanimity, why equanimity is important, several ways to practice equanimity, and some of the challenges of developing equanimity.

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