In this video, we're going to talk about the shocking amount of exercise you need to be doing now if you want to be healthy.We all know that we need to be exercising to be healthy, but you might not realise just how much exercise you need to be doing to be healthy. In this video, we're going to outline the amount of exercise you need to be doing to be healthy and stay fit. From walking to running to stretching, you'll learn everything you need to know about the amount of exercise you need to be doing to stay healthy!
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