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Doc On The Run Podcast

Por: Dr. Christopher Segler

Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.

999 episodios disponibles

Latest episodes of the podcast Doc On The Run Podcast

Mostrando página 9 de 50

Broken toe can I compete in 4 weeks? 29/03/2024

Orthopedic doctor said come back 4 weeks after fracture 27/03/2024

Can I use a bone stimulator for a broken toe? 25/03/2024

Medial calcaneal neuritis vs Baxter's neuritis in runners with heel pain 22/03/2024

How dress shoes with long toe box act as a lever to stress plantar plate 20/03/2024

Can a Cortisone injection as stop gap for plantar fasciitis in runner 18/03/2024

Worse exercise for plantar plate when building uphill strength 15/03/2024

How to patch test for tape allergy 13/03/2024

What is hyperemia in medical imaging of shin splints? 11/03/2024

When is fracture boot really needed with metatarsal stress fracture? 08/03/2024

Overtraining injuries are caused by weakness 06/03/2024

What is cortical thickening that precedes a stress fracture? 04/03/2024

Why Stress Fracture Grading is BS for Runners 01/03/2024

What is periosteal elevation in tibial stress reaction? 28/02/2024

Why variety makes you stronger as a runner 26/02/2024

My Stress Fracture Framework simplified 23/02/2024

The most important ingredient for healing a stress fracture 21/02/2024

Is the pain from injury or inflammation? 19/02/2024

2 ways capsulitis can lead to plantar plate rupture 16/02/2024

Osteoblast vs Osteoclast battle rebuilding bone after stress fracture 14/02/2024

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