ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Doc On The Run Podcast

Por: Dr. Christopher Segler

Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.

999 episodios disponibles

Latest episodes of the podcast Doc On The Run Podcast

Mostrando página 6 de 50

How big is the plantar plate ligament? 16/08/2024

How should I ramp up my mileage after injury? 14/08/2024

Should I do proprioceptive retraining exercises before or after I run? 12/08/2024

How does chronic synovitis lead to plantar plate injury? 09/08/2024

Does a stress fracture always hurt when walking? 07/08/2024

#1 most worrisome problem with toenail lost to running 05/08/2024

Should I get an MRI to tell me if I can run now? 02/08/2024

What are the 3 types of bone edema on MRI in a runner with stress fracture 31/07/2024

Always closely compare right foot vs left foot with a running injury 29/07/2024

Doctor’s job vs. Runners job in healing overtraining injury 26/07/2024

3 ways stress fracture in a runner turns into non-union 24/07/2024

Can I massage the foot with plantar plate sprain 22/07/2024

#1 most important action when you roll your ankle running 19/07/2024

How to calculate amount of rest between running injury and a race 17/07/2024

Compressive stress on plantar plate in runners 15/07/2024

Fat Pad Displacement vs. Atrophy in runners with plantar plate injury 12/07/2024

Difference between plantar plate stress and strain 10/07/2024

Single leg exercise benefits for injured runners 08/07/2024

Is stress on the plantar plate ligament bad for runners? 05/07/2024

Fat Pad Atrophy: withering away or wearing away? 03/07/2024

« Primera ‹ Anterior 1 ... 4 5 6 7 8 ... 50 Siguiente › Última »