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Doc On The Run Podcast

Por: Dr. Christopher Segler

Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.

999 episodios disponibles

Latest episodes of the podcast Doc On The Run Podcast

Mostrando página 50 de 50

Minimalist vs Maximalist Running Shoes 08/03/2017

Why “Not Running” is a terrible treatment for running injuries 28/02/2017

Interview with Brad Beer - Legendary physical therapist and Amazon best-selling author of “You Can Run Pain Free!" 22/02/2017

Top 5 Reasons Runners Should Fire Their Doctor 15/02/2017

Running After Partial Rupture Of The Plantar Fascia 08/02/2017

When do injured runners really have to stop running? 31/01/2017

What every runner needs to know about plantar fascia surgery 24/01/2017

Top 5 Mistakes Runners Make with Their Toenails 18/01/2017

Pro Triathlete Jess Smith on Training and Racing During and After Pregnancy 11/01/2017

Dr JJ Mayo on Race Day Nutrition Planning and Making Sure You Get Enough Protein to Prevent Running Injuries 03/01/2017

Should I Worry About Pain When Running After My Injury Heals? 28/12/2016

Pro Triathlete Kim Schwabenbauer on Nutrition Assessments for Runners and Enjoying the Holiday Season Without Guilt 21/12/2016

Myths About X-rays And Running Injuries 14/12/2016

Which Running Surface Is The Hardest On Your Feet? 07/12/2016

Choose a Running Surface to Heal Faster, Run longer and Heal Running Injuries 30/11/2016

Can stem cell therapy help runners heal faster? 22/11/2016

5 biggest mistakes runners make when they think they have a neuroma 16/11/2016

Troubleshooting the Top 5 running injuries plantar fasciitis, metatarsal stress fracture, Achilles tendinitis, shin splints and IT band syndrome 09/11/2016

Vitamin D, muscle strength and how a runner can listen to the body to prevent running injuries 02/11/2016

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