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Listen "Reframing Anxiety: Having It Vs. Doing It"
Episode Synopsis
In this episode, Micah talks all about the effects of anxiety, and how you can take control of your emotions and the narratives you believe. She shares her recent anxiety with Rev, and how even when her worse scenarios happen, her positive thoughts can make any bad scenario seem much better.Resources from this Episode & Working w/ Me:Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistSupport this podcast at — https://redcircle.com/do-your-crap/exclusive-contentPrivacy & Opt-Out: https://redcircle.com/privacy
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