A conversation with @hirayogi on mental health and self growth. He shares his journey as a Yog guru and role of social media in his life, and how he keeps his sanity intact with all that he does in life. He gives many tricks to keep anxiety and your ego in control. Thank you for tuning in, share your views in comments.  
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#hirayogi #mentalhealth #mentalhealthawareness #selfgrowth #yog #doyouknowyou #yoga #viral #trending #shots #geetikakatariachadha

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