Beyond my Grief podcasts, this is by far the most vulnerable episode I've recorded. Since returning from my 25th birthday vacation, a few things have happened that have really triggered me. In what feels like a "tell-all" type of episode, I'm getting very candid about how these recent upper limits are affecting me, my mindset, and my overall mental health. I want this episode to remind you that even amidst that happiness, it's okay to get triggered and feel upset sometimes. Because no matter what, I will always believe something better is coming, and a part of that journey is processing. 

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