95. Support a Cause That Matters To You By Running a 5k

23/04/2025 24 min
95. Support a Cause That Matters To You By Running a 5k

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Episode Synopsis

Send us a textTraining for and running a 5k can not only be a great goal to accomplish…but also a way to champion the causes you feel passionate about. Many nonprofits and other organizations use 5ks to create awareness and raise funds to support the work they do. In this episode I’m giving tips and encouragement so that the next time you see a 5k for a cause that matters to you, you can go and participate with full confidence. Give it a listen and be inspired to sign up for a race this summer.Links mentioned in the episode:Couch to 5k Running ProgramHal Higdon's Training Programsfindarace.comraceentry.comStrava AppWright Sock for runningEpisode 18: Abby Whiting and Organizing Her 'Physical Health for Mental Health' RunFollow the podcast on social media:Do Something More InstagramDo Something More FacebookDo Something More YouTube

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