Listen "How to Stop Shoulding on Yourself"
Episode Synopsis
In this episode, discover the power of having a "shouldless day"—a day guided purely by what you genuinely want to do in the moment. Learn how to create space for spontaneous relaxation without guilt, even if your life is busy. Listen now and reclaim your relaxation.FREE Resources: Watch this Free Class!: 3 Secrets to Always Having Enough Time For Your Work, Your Family and Yourself Click here to grab your free Distraction Action Plan today and start saving hours each week!This show is brought to you by: Time Well Spent : the time management course for real people, just like you, who want to do more and stress lessStay connected!:Visit our website at https://www.alexishaselberger.com Check out the " Time Well Spent: Time Management for Real People " CourseJoin the Do More, Stress Less Facebook Community Connect on Linkedin Follow us for updates and more content: Youtube Instagram TikTok Facebook We want your feedback!:If you have constructive feedback, please email us at [email protected] you enjoyed this episode, please leave us a rating and share with a friend!Transcript:Read it here !
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