DIS Podcast Ep117 - Charles Duhigg

05/10/2020 46 min Episodio 117
DIS Podcast Ep117 - Charles Duhigg

Listen "DIS Podcast Ep117 - Charles Duhigg"

Episode Synopsis

Can you believe that 40% to 45% of your daily life is ruled by habit instead of choice? Imagine if you could harness that power to work for you! Today’s guest, Charles Duhigg, will help you learn to form good habits and change bad ones.