Ep. 9 - Are You Focusing on the Wrong Things? Here’s How to Shift

26/10/2022 40 min Temporada 1 Episodio 9
Ep. 9 - Are You Focusing on the Wrong Things? Here’s How to Shift

Listen "Ep. 9 - Are You Focusing on the Wrong Things? Here’s How to Shift"

Episode Synopsis

Send us a textWhat does your Facebook news feed say about you? Your Facebook feed is curated 100% to you, your interests and what you choose to focus on. What we focus on makes us feel things. Some good feels, some bad feels and those feels determine our actions.As humans, we aren't naturally good at pinpointing things we've done well, celebrating our wins or acknowledging our achievements. It takes work. It takes practice and brain training. This brain training enables us to enhance our ability to be more intrinsically motivated, to feel better every day and make better decisions to move us forward in both a pre-determined and heart-centred direction.Loved this episode? Take the next step with The Confident Communicator — my monthly coaching program designed to help you apply what you’ve learned and finally build unshakable confidence in how you speak, lead, and show up. Inside, you’ll get the support and accountability you need to stop second-guessing yourself and start communicating with clarity and calm authority. Join now at rhiannonbush.com/join