Send us a textBrain Farts?! Mental Lapses?! Two things cause us to have a mental lapse. One is when we're in a heightened state of emotion and we can't get our thoughts together... and two is when something happens that heightens our emotional state, and we can't get our thoughts together. There is a very good reason our brains do this and if you're someone who leaves situations frequently thinking "I wish I'd said.." or "I should've..." then this episode will give you the information you need to recognise what's going on in your brain, and the strategies you can implement to manage it in the moment and respond accordingly (i.e. in a way where the event is finished in the moment, and you're not left with residual after-thoughts). Loved this episode? Take the next step with The Confident Communicator — my monthly coaching program designed to help you apply what you’ve learned and finally build unshakable confidence in how you speak, lead, and show up. Inside, you’ll get the support and accountability you need to stop second-guessing yourself and start communicating with clarity and calm authority. Join now at rhiannonbush.com/join

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