Ep. 163 - The “Blanket Effect”: How to Flip It in Your Favour

12/08/2025 22 min Temporada 1 Episodio 163
Ep. 163 - The “Blanket Effect”: How to Flip It in Your Favour

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Episode Synopsis

Send us a textIf one thing in your life feels “off,” it can quietly blanket everything: your work, your relationships, even your self-worth. That’s the blanket effect. In this episode, I show you how to flip it so that fixing one area lifts every area.You’ll discover:Why your brain magnifies a single setback into a whole “bad day” (and how to stop it).How to identify exactly where you feel off - and the three-step process to reset fast.How small wins create a ripple effect that improves confidence, influence, and joy.This isn’t about toxic positivity, it’s about practical tools to break the cycle of self-doubt and reclaim momentum. Listen in, and learn how to make one change that changes everything.Loved this episode? Take the next step with The Confident Communicator — my monthly coaching program designed to help you apply what you’ve learned and finally build unshakable confidence in how you speak, lead, and show up. Inside, you’ll get the support and accountability you need to stop second-guessing yourself and start communicating with clarity and calm authority. Join now at rhiannonbush.com/join