Listen "Ep. 14 - Mornings That Set You Up for Success (Without the Overwhelm)"
Episode Synopsis
Send us a textInspired by the book Atomic Habits by James Clear and an eventful daycare drop-off, in this episode we discuss in detail these 5 steps to implement into your existing routine to make a change, give it some pizazz and simply feel better than you currently are:Document your current routine Really discover what lights your soul on fire Locate when your “feel-awesome-in-an-instant” can come into your routineChoose a Trigger to help you make the change Test it and calibrate Long-term change require small, manageable steps. And if nothing changes, nothing changes.Loved this episode? Take the next step with The Confident Communicator — my monthly coaching program designed to help you apply what you’ve learned and finally build unshakable confidence in how you speak, lead, and show up. Inside, you’ll get the support and accountability you need to stop second-guessing yourself and start communicating with clarity and calm authority. Join now at rhiannonbush.com/join
More episodes of the podcast Do I Need A Life Coach?
Ep. 177 - The Power of Feeling Your Feelings
19/11/2025
Ep. 174 - Slow Down to Speed Up
29/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.