Ep. 127 - Emotional Intelligence at Work: The Secret to Being Heard, Valued, and Respected

04/12/2024 28 min Temporada 1 Episodio 127
Ep. 127 - Emotional Intelligence at Work: The Secret to Being Heard, Valued, and Respected

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Episode Synopsis

Send us a textEmotional intelligence (EQ), as defined by Daniel Goleman, is the cornerstone of strong communication, self-mastery, and meaningful relationships. In this episode, Rhiannon unpacks Goleman’s framework and its profound impact on both personal and professional dynamics. Mastering EQ can help you:Recognise and process emotions with clarity.Build trust and deepen connections.Respond thoughtfully instead of reacting impulsively.Navigate difficult relationships with confidence and grace.Imagine stepping into every interaction with clarity, confidence, and control. Tune in as Rhiannon shares actionable insights and relatable tips to help you develop these vital skills and create a life of connection, empowerment, and emotional mastery.Loved this episode? Take the next step with The Confident Communicator — my monthly coaching program designed to help you apply what you’ve learned and finally build unshakable confidence in how you speak, lead, and show up. Inside, you’ll get the support and accountability you need to stop second-guessing yourself and start communicating with clarity and calm authority. Join now at rhiannonbush.com/join