Do Hard Things: The Combat Fitness Podcast

Por: Combat Fitness
Welcome to the Combat Fitness Podcast, where our goal is to provide as much free information as possible, to give you a mental and physical edge in fitness and in life.

We discuss many different topics, ranging from discipline and motivation to diet, exercise, and the most effective techniques you can use on your journey through fitness, career, and life.
37 episodios disponibles

Latest episodes of the podcast Do Hard Things: The Combat Fitness Podcast

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Ep. 17 - I Don't Want To Train Anymore (And What I'm Doing About It) 10/04/2024
Ep. 16 - Getting Schooled By Alex Hormozi: Behind The Scenes Of The Combat Fitness Business 01/03/2024
Ep. 15 - Why You (Maybe) Feel Depressed & Reverse Engineering Results 31/01/2024
Ep. 14 - YOUR WORST ENEMY & SELF-LIMITATIONS 23/01/2024
Ep. 13 - FEELING SORRY FOR YOURSELF & THE 'MYTH' OF HAPPINESS 20/01/2024
Ep. 12 - Explaining the 'Myth' of Overtraining & the Three Pillars of Fitness 07/12/2023
Ep. 11 - Crash Course: The Guide to Diet, Exercise & Recovery | Everything You Need To Know 30/11/2023
Ep. 10 - The Paradox of Productivity, Getting Started, and The Power of Momentum. 20/11/2023
Ep. 9 - Habits and Cycles: Breaking Them & Creating Them 20/11/2023
Ep. 8 - Mental Toughness: Persevering Through Challenges and Improving Your Mental Health 09/11/2023
Ep. 7 - Crafting Your Path: The Unfiltered Truth Behind Real Progress 07/11/2023
Ep. 6 - Distractions & Focus | Regaining Your Drive And Attention 07/10/2023
Ep. 5 - Discipline Is Self Love | How Doing Difficult Things Is The Best Thing For You 04/10/2023
Ep. 4 - You're In Control | Managing What You Can & Taking Responsibility For Your Life 25/09/2023
Ep. 3 - Discipline Vs. Motivation | How To Create Change 20/08/2023
Ep. 2 - A Season of No | Learning to Prioritize Yourself 14/07/2023
Ep. 1 - The Exponential Laws of Life 12/07/2023
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