Listen "EPISODE 2: NUTRITION FOR LIFE AND FAD DIETS"
Episode Synopsis
In this episode we are going to talk about having a nutrition lifestyle plan that will stay for life with you and how trendy diets or lack of education can sabotage your lifestyle changes.
The main focus of a nutrition for life is to look, feel and perform good 24/7 all year long and not only for a few days or weeks of the year.
The main focus of a nutrition for life is to look, feel and perform good 24/7 all year long and not only for a few days or weeks of the year.
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15/08/2020