Episode Synopsis "Episode 125 – Why it is so Hard to Maintain Self Care"

During this episode, Lucinda and Mariëlle talk about self-care and why it’s so hard to stick to habits that are supposed to be good for us Here’s what came up during the episode:

Listen "Episode 125 – Why it is so Hard to Maintain Self Care"

More episodes of the podcast Diving into Writing

• Episode 125 – Why it is so Hard to Maintain Self Care
• Episode 124 – Animals in Writing
• Episode 123 – Six-week check-in
• Episode 122 – Bringing Values into Your Planning
• Episode 121 – Sometimes you Win, Sometimes you Learn
• Episode 120 – Let’s set some (quarterly) goals!
• Episode 119 – Bringing Your Values to Your Writing
• Episode 118 – It’s Never Too Late in the Year to Set Your (realistic) Goals
• Episode 117 – Reviewing (and re-finding) our Path
• Episode 116 – Bring the Joy Back into Your Writing