In this episode, Liz is joined by Siera Torontow and Clara Ali Ghalib from Work Health Experts for a straight-talking conversation about why health at work matters and what organisations can do to support it.Siera and Clara break down the everyday pressures people experience and how poor health impacts confidence, energy, and performance. They talk about the practical steps employers can take to create healthier working environments, and how these changes benefit everyone - individuals, teams, and the wider organisation.Together, they explore what it means to move beyond surface-level wellbeing activities and build workplaces where people can thrive. It’s supportive, clear, and full of insights that help leaders think differently about their responsibility around health.Whether you’re someone trying to look after yourself in a busy role or a leader shaping a healthier culture, this episode gives you practical ideas, clarity, and encouragement.

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