This is a special episode where I want you to slow yourself down, let yourself relax, let your burdens down and cry. Crying is not a symbol of weakness, it is for us to let our emotions flow, and give in to more positive energy. This episode ends with two parts of music, which I am very thankful to the composers of this music. They created art that I am able to share. For the first 8 mins of the music, stop, pause, let those tears out. After that, be inspired, energetic and ready for a new you. Hope you enjoy the podcast, and as always, find me on Instagram @divedeepwlavinia and dm for a chat. I'm always there for you. Lots of Love, Lavinia 

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