In this episode, DDD Academy client, Taylor shares how she overcame binge eating, intense night time binge impulses, anxiety & body image struggles.  The Ditch Decade Diets Academy is my signature 12 week group coaching program for women wanting to improve their relationship with food and end binge eating through our root & rewire process. We teach you how to get to the root of your food struggles by uncovering subconscious limiting beliefs and how to rewire your brain so you no longer feel the impulse to binge eat. We start the next round on July 5thAPPLY HERE & schedule a free discovery call to see if this is a great fit for you <3 :)

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