Distorted

Por: Leonard V. Nasca, LCSW
Hosted by Leonard V. Nasca, LCSW, this podcast answers common questions about behavioral health - specifically how cognitive distortions play on the words we use, the thoughts we have, and ultimately how we behave and emote. Lenny will share his insights on cognitive distortions and feature special guest speakers. This podcast is designed to help guide you through difficult concepts and encourage you to seek support through both faith and practical mental health strategies.

Apple Podcasts: https://podcasts.apple.com/us/podcast/di
Rumble: https://rumble.com/user/DistortedPodcast?e9s=src_v1_cbl
18 episodios disponibles

Latest episodes of the podcast Distorted

After the Holidays 12/01/2026
Stages of Change 05/01/2026
Control Distortions 15/12/2025
Emotional Distortions 08/12/2025
Interpersonal Distortions 01/12/2025
Fear-Based Distortions 24/11/2025
Family Dynamics 17/11/2025
Boundaries 10/11/2025
Rational vs. Rationalizing 03/11/2025
Trauma and EMDR 27/10/2025
A Pathway to Surrender 20/10/2025
Codependent Properties 16/10/2025
Distortions about Motherhood 07/10/2025
Who's in the Pews? 29/09/2025
Effectiveness of Therapy 22/09/2025
Anxiety 22/09/2025
Eyes on Him 16/09/2025
Distortions in Communication 16/09/2025
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