I've never felt like I really fit in at the gym and I never quite found the right martial art that worked for me. There was just no sports activity that truly satisfied me and at the same time gave me what I was looking for in terms of stamina, strength, endurance and overall well-being until I discovered Qigong.Hear about my journey from quitting the gym to taking up QiGong while trying a number of things in between.References:Kelly Brown, the lady that taught me about the science behind Tai Ji Yang Sheng:  @kellybrown3355  And as promised, my playlists that I compiled regards Qigong.1. Background to Qigong and the concept of Qi: https://www.youtube.com/playlist?list=PLqt_Ru8xE-OMdAVSsYZvoG8VK20oNX6572. Dayan Wild Goose Qigong for the Kidney Meridian: https://www.youtube.com/playlist?list=PLqt_Ru8xE-OMSoFNDSuvCP1_9HgS1iu203. Tai Ji Yang Sheng performed by various people: https://www.youtube.com/playlist?list=PLqt_Ru8xE-ONfYy9B5bACccdYKsFOPPlL4. Key knowledge about the individual steps in Tai Ji Yang Shenghttps://www.youtube.com/playlist?list=PLqt_Ru8xE-OO-ki1cIrqC5SkzA2zAVX0gChapters: 00:00 Intro07:31 How I discovered Qigong08:44 Introduction to Qigong11:52 Dayan Qigong15:12 Chinese vs Western Philosophy17:48 Tai Ji Yang Sheng18:49 Personal Experience23:39 Qigong History24:24 Final Thoughts

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