Disrupt Your Norm

Por: Disrupt Your Norm
This is a space where we dive deep into personal growth, healing, emotional well-being, and creating lasting change. If you’re ready to break free from past pains, shift your emotional state and have lasting perspective positively change your internal world, you're in the right place. Here to help you disrupt your current norm to bring you to a better.

1:1 Coaching sessions can be booked here:
👉 https://calendly.com/dyn-coaching
74 episodios disponibles

Latest episodes of the podcast Disrupt Your Norm

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This is why healing your nervous system changes everything 19/07/2025
For the person who is SENSITIVE to other people’s ENERGY and MOOD 16/07/2025
The truth about authenticity 16/07/2025
It's time to stop analyzing your childhood and start living 14/07/2025
the REAL reason you experience constant low self worth & shame 10/07/2025
You do not need to remember your trauma to heal it 06/07/2025
Here’s what happens if continue to suppress your emotions 05/06/2025
The more you learn about your psychology, the more depressed you'll feel 29/05/2025
Procrastination is a form of self betrayal 21/05/2025
What if you're not actually lazy, you're just filled with shame 20/05/2025
One of the best ways to process your emotions and trapped trauma 18/05/2025
You WILL NOT emotionally heal until you understand these 2 things 07/05/2025
For the person who feels emotionally numb 05/05/2025
You are not your achievements, you are YOU. 04/05/2025
How to quantum leap in any area of your life 03/05/2025
Girl, stop trying to be chosen and start choosing 26/04/2025
The lessons your pains are trying to teach you 16/04/2025
This is what happens right before you heal 11/04/2025
Feeling insecure? Listen to this to develop UNSHAKEABLE confidence 30/03/2025
How to overcome your social anxiety for good 21/03/2025
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