If success has checked every box except peace, consider this episode your reset button.Host Lisa Urbanski sits down with Mike Wood, creator of Learn to Love Being You, to unpack chapter 1 of his podcast-book series, which focuses on how he turned dyslexia, self-doubt, and burnout into a blueprint for inner freedom. From manual control of thoughts to breathwork and kundalini practices, Mike shares a practical path to rewire the subconscious, release old attachments, and build a life that actually feels good.What you’ll learn:The moment Mike realized achievement ≠ fulfillment—and what changedHow the subconscious protects you (and how to reprogram it)The 3-phase arc of Mike’s method: Think Control → Unhook → Core BeliefsBreathwork & kundalini basics for calm, clarity, and confidenceWhy your circle matters: upgrading influences to upgrade identityA gentle way to practice forgiveness and let go of old storiesTry this 7-day micro-challenge:Each day, write one fear-thought → reframe it into a truth you can prove → pair it with 2 minutes of calm breathing. Track the shift.👉 Learn more about Mike’s program: ⁠learntolovebeingyou.com⁠🌐 Connect with Mike: ⁠Facebook⁠ | ⁠Instagram⁠ 💖 Discovering Joy: Your Self-Love Journey to Lasting Happiness from The Advisor with Stacey Chillemi👉 Learn more about Mike’s program: ⁠⁠learntolovebeingyou.com⁠⁠ 🌐 Connect with Mike: ⁠⁠Facebook⁠⁠ | ⁠⁠Instagram⁠⁠Available on the following Platforms:Apple Podcasts | Spotify | YouTube | iHeartRadio | Amazon Music | Google Podcasts 

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