Discover epilepsy’s neurological foundation as we explore how neurons, the hypothalamus, and the vagus nerve communicate in your brain.Learn how electrical storms cause seizures and simple breathwork techniques - including vagus nerve resets from our YouTube channel - that support calming your nervous system.Reflective questions help you connect mind and body from the start of your healing journey.Reflective Questions:1) How does my body feel before or during seizures?2) When is my nervous system calm or overwhelmed?3) What daily practices can support my brain’s balance?You can visit my YouTube Channel

Ver todos los episodios