As we lead into this holiday season, the one word that comes up over and again is joy. We hear it and yet somehow often in this season, we don't live it. And I think for many of us we don't live it all the year round. But it's important that we do cultivate joy during this season and certainly the entire year round.
And if we can cultivate an inner joy during one of the busiest times of the year it should become a habit that we hold onto all year.
This is a part of The Cultivate Project. A once a month project where I explore mindsets and practices we can   cultivate and nurture to bring more care to ourselves and others. And   this month we are talking about Acceptance.
For the gratitude notebook mentioned in this episode: Gratitude Journal
For holiday cards, including the Joy artwork featured in this episode:  Holiday Cards
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