Time And Energy
Audio Transcript.
Where we can spend this energy and how we can spend this energy if I tell you that you need to talk to this person for one hour and you don't know that person, will you talk to him? Ask yourself this question. I bet you won't talk to him. So this is how energy plays in your life. If you are in a bad relationship and with your friends with your relatives, don't invest your energy into it. If you don't feel like talking to them, just don't ******* talk to them. Simple, it's.
Easy to ignore then so simple. Once I've realized that thing in my life that we can completely ignore people which we don't wanna hang out with. From that moment my life got easier and I will tell you one more thing about energy expenditure of your soul is like you have 100 sheet to do in a day. But Mark down 10 important things. Five important things maybe 15. Just mark it down. The most important things you want to do. Most important things you want to.
Invest into like talking to your spouse talking to your girlfriend, giving time to your kids, giving time to your friends. Which is more important. Just note it down where you want to spend your time. You want to play video games. You feel like it's important. Just give your time and energy there. But if you are giving your energy in a different manner so you will end up wasting your time as well as effort and as well as well as your soul energy, this will mentally drain you and it will cause you your relationship with your.
Anyone your friends, family, girlfriend, spouse anyone so investing your energy will help you to know where your energy is going and making a note of it will help you realize who you are as a person. And if you know where you are spending your energy you will get to know. Yeah, I shouldn't have done that. If you feel like this at the end of the day even I feel like this. Like dude I don't want to spend this much amount of time texting this person. I don't want to spend this much amount of time watching these videos so even I do have.
This kind of realization, but I've completely changed myself and I'm very much specific about my time and energy, and specifically my energy, like which I prefer that people need to understand this and most of my friends. They don't have realized it yet that they are spending their energy wrong view of them understand this concept and most of them I don't think so. They have understand it, and so if I tell you that you have a limited amount of energy throughout the day, so where you will spend it, you will spend it on your personal time.
Even having a good personal time is a good thing. You know it will help you to cleanse your day if you are just constantly feeding people like feeding on your energy. It will drain you mentally and seriously. You need to understand that you need to take a personal break throughout the day. Just one hour 30 minutes maximum maximum one hour score. I believe like going to the gym just listening to music, walking out and getting closer to your body goals. Whatever it is, just playing golf anything. It could be like you feel like you are getting the document.
And you are enjoying your life. You are feeling yourself that you are. Seriously, this is my me time and this is just you and you. You know, once you realize that who you are and you start living with yourself, you will start loving yourself. And one day I was just sitting and I was alone with my thoughts and I realized that who I am as a person. If I if I meet myself OK in different timeline if I meet myself, will I be able to talk to myself like this or will I be able to help myself like this? Will I be able to?

Ver todos los episodios