Hold Me Tight Audiobook by Sue Johnson

18/06/2008 9h 2min

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Episode Synopsis

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Title: Hold Me Tight
Subtitle: Seven Conversations for a Lifetime of Love
Author: Sue Johnson
Narrator: Sandra Burr
Format: Unabridged
Length: 9 hrs and 2 mins
Language: English
Release date: 06-18-08
Publisher: Brilliance Audio
Ratings: 4 of 5 out of 1170 votes
Genres: Self Development, Relationships

Publisher's Summary:
Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and "the best couple therapist in the world," according to best-selling relationship expert Dr. John Gottman. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships.
The message of Hold Me Tight is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship by recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection.
Dr. Johnson teaches that the way to enhance or save a relationship is to be open, attuned, and responsive to each other and to reestablish emotional connection. With this in mind, she focuses on key moments in a relationship - from "Recognizing the Demon Dialogues" to "Forgiving Injuries" - and uses them as touch points for seven healing conversations. These conversations give you insight into the defining moments in your relationship and guide you in reshaping these moments to create a secure and lasting bond.

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