Discover how to navigate grocery shopping to be a healthier you

Por: Dr. Sveta Silverman
Join Dr. Silverman in her debut episode as she discusses the power of personal health choices with Karen Schenk, Owner & CEO of Iconium Media. They explore their journey from business partners to health enthusiasts, emphasizing the importance of fresh, local produce and clean eating. Learn about navigating farmers' markets, the nutritional value of organic foods, and how small changes can lead to a healthier life. Don’t miss this engaging conversation on taking control of your health!
19 episodios disponibles

Latest episodes of the podcast Discover how to navigate grocery shopping to be a healthier you

Brain Health and Neuroplasticity - Part 3 02/01/2026
Neuroplasticity and Brain Health: Adapting the Mind as We Age - Part 2 02/12/2025
Neuroplasticity and Brain Health: Adapting the Mind as We Age 07/10/2025
Cooking with Shane Chartrand Part 2 04/09/2025
Cooking with Shane Chartrand Part 1 07/08/2025
GLP-1 – Hype, Hope, and the Whole Picture 02/07/2025
Exploring Indigenous Cuisine and Healthy Eating with Chef Shane Chartrand (P. 2) 30/05/2025
Exploring Indigenous Cuisine and Healthy Eating with Chef Shane Chartrand 06/05/2025
Understanding Liver Health Part 3: Preventative Tips and When to Seek Help 27/03/2025
Understanding Liver Health Part 2: Conditions, Causes, Lifestyle Impact 28/02/2025
Understanding Liver Health: Essential Insights and Practical Tips 31/01/2025
Antioxidants Part 3: Life Stages and Environmental Factors 09/01/2025
Antioxidants Part 2: Boosting Production and Practical Tips for Daily Life 29/11/2024
The Power of Antioxidants: Understanding What We Eat and What We Make 23/10/2024
Understanding Oxidative Stress: Cellular Implications and Strategies for Management - Part 2 24/09/2024
Understanding Oxidative Stress: Cellular Implications and Strategies for Management 30/08/2024
Inside Out Health: Secrets for a Healthier, Happier You 25/07/2024
Gut Talk: Digesting the Secrets to a Healthier You 28/06/2024
Discover how to navigate grocery shopping to be a healthier you 27/06/2024
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