In this final episode, Harper addresses the challenge of digital overwhelm by introducing practical systems for managing information, communication, and productivity. She offers strategies for reducing notifications, consolidating communication channels, and implementing focused work practices. From email management techniques to automation tools, Harper provides actionable methods to reduce digital friction and reclaim attention. Her holistic approach helps listeners create technology habits that support their priorities rather than derailing them.This content was created in partnership and with the help of Artificial Intelligence AI

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