Send us a textHow do we de-stigmatize talking about mental health? Stigma is defined as "a mark of disgrace associated with a particular circumstance, quality, or person." Although talking about mental health has become more common, people still associate negativity with those battling mental health. In this episode, we discuss many life pressures that can lead to mental health. We also discuss how to navigate them and cope with the stigma.Connect with us on IG @dc.overcoffee and share your thoughts with us!Support the showVisit our IG page at https://www.instagram.com/dc_overcoffee/ to join the conversation!

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