#99 How to Change Your Life: Flip Negatives to Positives with Laura Hearn

27/01/2025 1h 41min Temporada 7 Episodio 99
#99 How to Change Your Life: Flip Negatives to Positives with Laura Hearn

Listen "#99 How to Change Your Life: Flip Negatives to Positives with Laura Hearn"

Episode Synopsis

As we launch Series 7 of the podcast, we sit down with Laura Hearn—a journalist, mental health advocate, truly incredible storyteller and host of the Flip It podcast. Laura’s journey is one of profound resilience: she navigated an eating disorder, family tragedy, and heartbreak that upended her life. Yet, instead of giving up, Laura found a way to “flip” every struggle into a source of growth and self-discovery.From losing her beloved stepfather to facing an earth-shattering breakup and walking away from a 17-year career at the BBC, Laura shares how she learned to embrace vulnerability, harness the healing power of nature, and find gratitude—even in the darkest moments. Join us for a deeply heartfelt conversation about redefining success, being true to oneself, and living with an open heart.Key TakeawaysFlipping the Script: Turning negative experiences into catalysts for positive change.Healing & Hope: How therapy, gratitude, and community saved Laura from her darkest hours.Redefining Success: It’s not about money or titles, but about contribution, connection, and authenticity.Mental Health & Workplace: Laura’s insights on overcoming stigma and championing real stories.Watch NowYouTube EpisodeListen on All Podcast PlatformsPodcast LinkConnect with Laura HearnLaura on LinkedInFlip It PodcastSpecial Thanks to Our SponsorsRivervalePlus XRubix VTNostos HoveProduced ByH2 Productions LtdIf you find hope or inspiration in Laura’s story, pleaseLike & Subscribe for more powerful conversationsComment your biggest takeawayShare this episode with someone who needs a little extra light today#MentalHealth #SelfDiscovery #DifferentHats #Podcast #Series7 #Episode99 #Inspiration #EatingDisorders #Resilience #FlipIt Hosted on Acast. See acast.com/privacy for more information.

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