How are you sustaining yourself?

23/11/2023 23 min Episodio 119
How are you sustaining yourself?

Listen "How are you sustaining yourself?"

Episode Synopsis

Feeling a little (or a lot) burnt-out right now? Firstly, you are not alone my friend.Secondly, how are you sustaining and nourishing yourself right now?Let's chat the both/and of showing up in your values for the world you want to see AND for yourself in this moment and in many, many moments into the future.Let's dive in.Show notes, links, mentions & transcripts dietitianvalues.com/podcastContinue the conversation on Instagram @dietitianvalues