If you've been overlooking your wins, the little day-to-day ones and the big picture ones, today's episode is a reminder to  take time to take stock and celebrate.Humans can tend to have a little bit of a negativity bias, so if celebrating your wins doesn't come easily know it's not you...and know that making an effort to shift and add in the celebrations has a myriad of impacts.So, as 2021 comes to a close here's the reminder, if you need it, to celebrate the wins, celebrate you.Let's dive in.Show notes, transcript & resources dietitianvalues.com/podcastContinue the conversation on Instagram - @dietitianvaluesShow notes, links, mentions & transcripts dietitianvalues.com/podcastContinue the conversation on Instagram @dietitianvalues

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