In this episode of Dietitian for Her, I dive into the popular question: "Should you track your calories or macros?" Tune in to hear me break down what they are, why and how people track them and some of the hidden downsides. Stay in touch with me on Instagram: https://www.instagram.com/dietitian.krista/Email me: [email protected] more about my services: https://www.dietitiankrista.com/servicesApply for Nutrition Counseling: https://l.bttr.to/O7Upi

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