The Most Important Concept You Must Understand for Weight Loss!

12/04/2021 13 min Temporada 1 Episodio 2

Listen "The Most Important Concept You Must Understand for Weight Loss!"

Episode Synopsis

If you need help losing weight, don’t miss this episode! I, Michael Murphy (aka Dietitian Dad) review how many food decisions we make a day before moving on to the topic of caloric density when it comes to understanding why or why not weight loss is happening for you. Thank you for listening and Follow me on Instagram and TikTok @dietitian_dad.