Listen "Diet High in Calcium and Potassium Helps Prevent Kidney Stones"
Episode Synopsis
A new study published in Mayo Clinic Proceedings showed that lower intake of calcium and potassium leads to high odds of developing kidney stones. Listen in this week as Dee discusses the findings of the 8-year study. and how to increase intake of foods containing these important nutrients.Reference:Chewcharat, A., Thongprayoon, C., Vaughan, L. E., Mehta, R. A., Schulte, P. J., O’Connor, H. M., Lieske, J. C., Taylor, E. N., & Rule, A. D. (2022). Dietary risk factors for incident and recurrent symptomatic kidney stones. Mayo Clinic Proceedings, 97(8), 1437–1448. https://doi.org/10.1016/j.mayocp.2022.04.016
More episodes of the podcast Diet Science
The Power of Pili Nuts
09/10/2025
Can You Be Healthy with High Cholesterol?
20/04/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.