ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "75. New year intentions, goals and more podcasting!"
Episode Synopsis
Welcome back! After a 3 month pause on the podcast I ma back and excited to connect you with more content.
This episode I share what:
has been coming up for me on my end in the last few months
some ideas for reflections as you move into the new year
ideas for new year goals and intentions
share about the free Self-Care Challenge
talk about self-compassion in the prime diet culture season
Join the free Self- Care Challenge?
Do you have a topic or question you would like me to add to the podcast? Please send it to [email protected]
✨Do you need personalized and inclusive support? Book a free 20 minute discovery call with Atheana Brown today to get supported on healing your relationship with food + body.
➡️ You can also join the monthly newsletter to keep yourself updated on the latest podcast episodes, freebies, workshops and food freedom tips. You can join the community here!
This episode I share what:
has been coming up for me on my end in the last few months
some ideas for reflections as you move into the new year
ideas for new year goals and intentions
share about the free Self-Care Challenge
talk about self-compassion in the prime diet culture season
Join the free Self- Care Challenge?
Do you have a topic or question you would like me to add to the podcast? Please send it to [email protected]
✨Do you need personalized and inclusive support? Book a free 20 minute discovery call with Atheana Brown today to get supported on healing your relationship with food + body.
➡️ You can also join the monthly newsletter to keep yourself updated on the latest podcast episodes, freebies, workshops and food freedom tips. You can join the community here!
In God we trust