LMHRs with Professor Adrian Soto-Mota

12/06/2025 1h 21min
LMHRs with Professor Adrian Soto-Mota

Listen "LMHRs with Professor Adrian Soto-Mota"

Episode Synopsis

In this episode, Zoë and Adrian Soto-Mota delve into the complexities of Lean Mass Hyper Responders (LMHRs) and their lipid profiles, discussing the implications of the Lipid Energy Model, the rarity of LMHRs, and the health considerations associated with their lipid triad. They address criticisms of recent research, the need for further studies, and the importance of understanding cardiovascular risk factors beyond just lipid levels. Enjoy the video, transcript and show notes over at www.zoeharcombe.com